Why use Hypnotherapy as a healing therapy?
Hypnotherapy has been used as a natural healing technique for centuries. The actual experience of hypnosis is difficult to describe, neither asleep nor awake, but similar to that period of daydreaming before you go off to sleep. Therefore, hypnotherapy is characterised by a feeling of deep relaxation, during which acceptable suggestions may enter the subconscious to elicit a positive change in old habits and beliefs.
Recent research has shown that hypnotherapy can be a valuable therapeutic tool to aid the treatment of many medical conditions. Hypnosis can also be used successfully as an aid for the resolution of many problems of psychological origins.
Amanda Gwynne Consultancy offers a combination of hypnotherapy and Emotional Freedom Technique during sessions to offer a holistic approach for clients suffering with many problems including:
- Fear & anxiety
- Habits eg. nail biting
- Irritable bowel syndrome (IBS)
- Performance/public speaking
- Stress management
- Tension headaches and migraine
- Weight control
- Gastric Band Therapy